Go West Young Man

Isn't that quote credited to Horace Greely?

In the morning I along with 4 other bikers from the Muscatine area will be heading for Colorado to bicycle through the mountains. The biking portion will be 5 1/2 days and will be centered around Frisco for the largest share of our riding and at Estes Park for the last day of riding. Three other riders from Colorado are going to join us for part of our ride.

My writing will switch from this blog to my web-site I use for my bike trips: www.iowacyclist.crazyguyonabike.com

The weather is going to be 30-40 degrees cooler where we are heading and we may run into some hail and snow flurries at the higher elevations this time of year.

I am looking forward to this trip, but wish I didn't have all the driving out and back (28 hours).

St. Malachy Steeplechase 4.65 Mile Run

After being in Vancouver all week on a business trip, I decided to run a race this morning. The race is sponsored by the St. Malachy Church. They have a country church located about 8 miles west of Muscatine. The run was essentially all on gravel with a short section on blacktop. One stretch of gravel was very difficult to navigate due to the large pieces 2"+ in the road bed.

I have never ran a race of this length and for that matter never ran any training runs of this length. Most of my runs are 1 to 2 miles long. I paced myself during the race and kept about the same speed for the full length of the race.

I ended up finishing 4th in my age group (50-59). They didn't have a separate age group for 55-59 or I would have taken 1st. Last year my time of 37:34 would have been good enough to finish 1st, but this year there were some faster runners that didn't participate last year. My legs feel pretty good this evening, but we will see how I feel tomorrow.

Only 8 days until the Colorado bike ride and I have been off my bike for about 2 weeks with an infected cyst on by bottom last week and this week I was away on business. Will spend the next few days back on the bike to get ready for my long ride in the mountains.

Julie's Restaurant-Albany, Illinois

For the last several weeks I have been taking off one day a week (since our business is a little slow this year) and it gives me a chance to pick a day when the weather is decent and get in a long ride to help my training for the Colorado mountains. Today the weather was going to be excellent and I convinced Patti to go with me on the tandem.

Last week I did a breakfast ride to Gin's Bar & Grill in Lone Tree, IA to try their $1 pancakes. You can read my entry on June 4th for the details of that trip. Today I decided to head in the opposite direction to my favorite breakfast location, Julie's in Albany, IL. The ride to Albany is all on the bike path-so we didn't have to worry about highway traffic and the trail is not very busy on week-days. We were on our tandem at Sunset Marina in Rock Island at 6:30 this morning and headed east and north on the bike trail. The wind was out of the northwest 5-8 mph with the temps in the mid-50's.

We had a good ride to Albany and were ready for a hearty breakfast when we arrived. Of course we ordered their special pancakes with eggs and coffee. The cost is a little higher than Gin's, but the pancakes are bigger and tastier. (this is a 14" pancake-ok I may have coaxed Julie into pouring a little more batter on this one)Upon leaving I talked to Julie's husband about the status of this landmark restaurant in Albany. I have been coming up here 3 or 4 times a year on my bike for the last 6 years and I learned 2 years ago that they were trying to sell it. They had no viable offers and have decided to retain the restaurant and keep it open. It used to be open 7 days a week and this was detrimental to their family life, since Julie did all the cooking; so now they are only open Monday through Friday. Last September they were still open on week-ends and our Savanna ride stopped here.

After our appetites were taken care of it was back on the tandem. The wind had shifted to the north and we had a tailwind coming back until we got to Moline where the trail veers west. We ended up with 73 miles for the day, which was a new personal best for Patti.

Gin's vs. Julie's:
Gin's is cheaper and closer for the Muscatine group.
Julie's has a better view (overlooks the Mississippi River) and their pancakes are better and bigger.

I like my pancakes--so if anyone has another good place for a breakfast ride, let me know!

Gin's Bar & Grill-Lone Tree

Last Saturday (see my May 30th post) our cycling club had a ride that went out to Lone Tree for breakfast. They stopped at Gin's Bar & Grill, which is noted for their large pancakes for $1 each. Patti and I didn't have the time last Saturday to make it all the way to Lone Tree, so today I decided to take half a day off and make the trip.

I parked at Wild Cat Den around 6am and went through Muscatine on the bike path and headed west on G28 past the elk/buffalo farm and then north into Lone Tree. I entered Gin's around 8:15 and there were several patrons there playing cards and some farmers at another table talking over the weather. The waitress/cook/bartender was playing cards and she got up and took my order. The pancake was big (around 10" diameter) and fairly thick. I also ordered 2 eggs and had coffee, which was self-serve. My total cost was $3 including tax, what a bargain. I have always been partial to the pancakes at Julie's in Albany, IL, which is on the bike path that runs between Rock Island and Savanna. Julie's pancakes are just a little larger, but not as thick; so probably about the same volume.

After leaving Lone Tree, I headed north for quite a ways and then east into West Liberty. I went past several turkey farms and as I came into town took this picture at the Louis Rich Turkey processing plant. There were several trailers of turkeys waiting to be processed and they had rigged up a bank of fans to help keep the birds cool. As if they are going to know the difference in a few minutes. I stopped at the Casey's in West Liberty for a sort break before heading east through Atalissa and Moscow. East of Moscow there was a train crossing the road and it had stopped to drop off some cars at Gerdau's steel plant in Wilton and had to wait about 15 minutes. Then it was east through Wilton and Durant and then south back to Wildcat Den. I had 82.5 miles for the trip.