After a very long...long winter things are looking up. Yesterday it got up to 73 degrees (a record). There is still snow in ditches and on the north slopes, but it won't last long.
I went out and did a 50 mile ride yesterday, riding into the wind (15-25 mph) for the first half of the ride. The return was very enjoyable with the wind at my back.
I started using a different training program for my cycling a couple of weeks ago. It is called "Power To The Pedals". It's structure uses 2-1 hour sessions per week that are very intense and work on different approaches to building cycling strength. It's too early to tell how this compares to my previous cycling training methods.
Will be taking a couple of days off and going to an in-door water park with our daughters and grand-kids.
Friday, March 6, 2009
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