Spring is supposed to be right around the corner. Today it got up to 48, but a strong northeasterly wind made it feel much colder. I went out on a training ride for 90 minutes. Even with 4 layers on I was still chilled. I also did 4 steady state intervals of 4 minutes in length with 4 minutes of rest inbetween.
It was good to get outside on the bike today after spending most of the day in my office on the phone or on my computer. The weather forecast for tomorrow looks much the same as today and I hope to get out for a longer ride.
About Me
- iowacyclist
- Iowa, United States
- I live in the heartland of this great country and enjoy the great outdoors (God's creation). I am an avid cyclist and try to bike 5,000+ miles each year. While not on my bike I run my own business where we provide raw materials to the cement manufacturing process. My wife, Patti and I have two daughters and two grandchildren.
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