I went out and did a short 60 min. ride this afternoon. I spent some of my time on the
criterium route around Weed Park in
Muscatine. This picture is of the dreaded speed bump at the bottom of the l
ong hill on the east side of the 1-mile course. I've practiced going over this speed bump a few times at race speed (30-40 mph). There is indeed an art to this. On Tuesday morning I rode the course with Greg Harper, our Cat-2 racer. He has learned to keep pedalling while going over the bump. I haven't been able to accomplish that and need to stop pedalling and coast over.
I am looking at doing either the plus 50 race at 9:30 am or the Cat-5 race at 3:30. I am still not 100% sure of myself and will probably wait until race day to decide. Tuesday morning when I rode with Greg I couldn't seem to get my legs to cooperate and most of the laps were averaging in the 17-19 range. Today I did one lap at almost 21 mph, but I am not sure I can hold this pace for 14 laps in the 50+ race or 8 laps in the Cat-5 race.
Casey is doing pretty good today and Patti was able to spend the day at Jody's house to do some cleaning and baking.
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