Well I have been very remiss in updating my site over the last couple of weeks. I rode on RAGBRAI-July 19-26. While I was away, we had a huge storm come through the Muscatine area and we lost dozens of trees on our property. Four of these trees were in our yard and I spent this past week-end cleaning them up with help from family and friends. Thankfully, we had no damage to our house and no one was hurt.
I finally was able to do a short 10 mile ride today. This was the first time on the bike since RAGBRAI ended 5 days ago. Earlier in the week I was on a business trip down south of St. Louis. I also ran a little this morning. The weather is not very conducive to exercising outside as we are having high temps and high humidity. The heat index is running 100+ this week.
Our son-in-law is back in the hospital after finishing his 3rd chemo treatment. We will make a much needed trip to Iowa City today to visit.
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